We’ve all had that feeling after a big holiday or festive season where we drank too much or ate too much and it all starts to take its toll. You might feel sluggish, depressed, or a little heavier than when you started, and begin looking for an easy solution to help you feel a bit better and cleaner from the inside out.
After too much use of alcohol, our liver function can begin to suffer, and it can impact negatively on the rest of our body. Eating too many fatty foods or sugary sweets can have the same effect on our organs which shows itself in the rest of our body by putting on weight, having our skin break out, or just feeling a little blah overall.
The best way to get your body back on track and feeling like itself again is with a body detox, working its way from the inside out to make you feel brand new. A body detox can also be a way to kick-start some weight loss if you find that your weight has suddenly stopped moving on the scales or never moved at all, so it has plenty of benefits.
So, what is a body detox exactly? The best way to think of it is as a cleansing that occurs throughout your whole body and using only natural methods in order to do so.
There are a few types of body detoxes available; some that focus on certain parts of your body like clearing up the skin, those that restore liver function, and others that are powerful enough to completely reset and cleanse your entire body.
A detox works at targeting all of the possible pollutants that we put in it day to day, whether by choice or not.
These can include fatty foods, nicotine, caffeine, sugar, industrial chemicals, pesticides, food additives and more. Although people commonly hear the word ‘detox’ and think of someone suffering from an addiction, it’s actually just a nice and simple way to help your body get a clean slate.
The detox process isn’t a new one, but it is something we’ve only really heard about in recent years in the United States. There are many reasons why a person might choose to detox and countless benefits that can be enjoyed:
There are many different types of detox you can do for your body, each with varying results and of varying difficulties to perform. Here are just a few popular cleanses that you might have heard of and what they mean:
Rooibos or Red Tea is regarded for its number of health benefits on body and mind, so it’s no surprise that many people turn to a red tea detox as the natural solution for cleansing themselves.
Red Tea has many natural benefits that can be great for a detox including the following:
In order to get the benefits of a red tea detox you would need to drink around six cups a day to get the full effect, however, there are some products out there with a more concentrated amount that allow you to get more of the benefits in a smaller dose.
It’s rare these days to find a product like red tea that we knew so little about now providing so many benefits to us, and its detox powers are among its most impressive.
If you’ve been looking for a natural way to cleanse your body, and loose weight after a big holiday season or just have the feeling you want to get rid of some of the nasty chemicals hanging around and keeping you down. Red Tea might be just what you’ve been searching for.
To discover how an overweight mother of 2 went from fat to thin in just 2 weeks with a secret fat-melting tea recipe from Africa read on.
That woman was Liz Swann Miller renowned Author and Naturopath who has created a book The Red Tea Detox. She explains how anyone can loose up to 14 pounds in 14 Days by making and drinking your own delicious Red Tea.
This diet has already helped thousands of people loose weight. Liz, herself, has lost 41 pounds since making the tea a regular part of her life. To get the secrets of The Red Tea Detox book follow this link to learn more and get the complete Red Tea Detox Program to experience healthy weight loss!