There’s no denying that the benefits of red tea are out there, and all you have to do is ask any naturopath or read any health magazine to see that it’s experiencing a huge boom. Although we know plenty about what it can offer us, no many people know the right way how to make rooibos tea so they can enjoy these benefits too.
Tea is quite a delicate drink and the art of learning how to make the perfect cup is something that people master of the years. Tea drinkers are extremely loyal to their methods and will be very particular about how they drink it, but before you can come up with your favorite method you need to learn the basics.
Some people might be put off by red tea when they have their first sip, and that’s completely normal. Once you learn the correct methods of rooibos tea brewing and pick up a few tips, you’ll get the best tasting rooibos with all of the benefits of body and mind.
Rooibos tea brewing is just like making any other cup of tea, so you need to have things exactly right in order to get it perfect. Firstly, you need to decide whether you’ll be drinking loose leaf tea or tea bags, and people generally feel quite strongly about their preference.
There are now many brands out there that sell red tea, whether they specialize in this tea specifically or are known as tea purveyors. Your rooibos will only be as good as the product you buy this is a process that you want to take seriously when looking for the best out there.
The storage of your tea will have a major impact on its freshness, therefore impacting on the taste and health benefits. To store them correctly, you’ll need to keep them in an airtight container in a dry and cool place somewhere in the pantry. Ensure the container won’t impact the tea with any other smells or tastes, so avoid storing it with other food.
If you’re using tea bags, you won’t need much in the way of equipment, just a kettle to boil the water and a tea cup to use. Some people believe the right teacup can impact the taste of tea, so if you have something specially made for tea drinking then you should put it to good use.
The water needs to be boiling in order to steep the tea correctly, and this isn’t just the case of rooibos but for all types of tea. When at a boiling point, it can effectively bloom the tea leaves so that all of the flavors and nutrients come out and into your water. Some might also prefer to use spring or filtered water as it can affect the overall taste, too.
With all of the right equipment at the ready, you can now start to make your cup of tea. Follow these simple steps in order to achieve the perfect cup of red tea so that you get the right taste and all of the benefits.
Experts recommend drinking up to six cups of red tea a day in order to get the maximum benefits from it, but that doesn’t mean you have to reach this target every day. Even just one cup a day can do wonders for your body and provided you don’t go over the limit, you’ll definitely feel the difference.
If you’ve never tried a red tea before, the initial taste of it might shock you. Some people drink it expecting it will taste like regular black tea and so they are put off by it, but it’s important to know beforehand that rooibos has a completely unique taste.
Some say it’s fruity, nutty, and full-bodied, but each person can have a different take on it. If you find the taste unpleasant, there are a few simple things you can try to make it more enjoyable:
Learning how to brew rooibos tea is the hard part, and once you’ve mastered it you’ll be able to enjoy all of its benefits and more. People love to drink red tea any time of the day or night because of its soothing properties, so there’s no limit to how and where you can enjoy yours, especially with these brewing tricks up your sleeve.